sow your emotional seeds

Through a conversation with a loved one about the roots of perfectionism, I found the following perspective from generative AI to be very helpful. ...

Listen to an excerpt from an interview of Rollin McCraty, Ph.D. who is the director of research at the Heart Math Institute. They talk about the power of Breathwork when...

These are resources for educating children outside the mainstream paradigm. Covid has made schools very unsafe environments for children....

In my years of personal growth and what some would call 'healing', I've noticed that many skip the nuts and bolts of what brings true wholeness - understanding and acceptance...

💞  a beautiful illustration and teaching on self-love. The foundation of true sovereignty is self-love. We must start there.  ...

The idea behind the popular Ho'oponopono meditation is to take full responsibility for all that you create and see in your world. It's a beautiful idea, but not always easy...

A highly recommended book on Emotions -- understanding them, and making them your ally. I have seen many people skip this fundamental building block of spiritual growth. Karla McLaren is...

Your children are not your children, they are the sons and daughters of life's longing for itself. ...